Yohan Massage Therapist

Massage

Prenatal massage for expecting mothers

Pregnancy asks a great deal of your body. A prenatal massage is a gentle, dedicated treatment that helps you feel lighter and more comfortable as your body changes. Prenatal massage is the diploma that means the most to me, precisely because it calls for care and precision.

Safety first

Most complications happen in the first trimester, so I recommend waiting until after the first three months before receiving a massage. If your pregnancy is followed for any particular reason, ask your doctor first. Once we have the green light, everything is adapted to keep you and your baby safe and comfortable.

How I keep you comfortable

You are positioned on your side with support, never flat on your belly, and I adjust everything to your stage of pregnancy. The pressure stays gentle and reassuring throughout, and you can tell me at any moment if you want to change position.

What it helps with

A prenatal massage relieves pressure on the pelvis, helps you breathe more easily, improves sleep, and eases the heaviness and swelling in the legs. Many mothers tell me it is their moment of calm in a busy time. It also helps prepare the body for an easier birth.

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