Some benefits of leg massage:
*Better blood circulation: the first thing to do is to determine why the circulation needs to be stimulated. If you have a circulatory or cardiac problem, talk to your doctor about massage therapy to make sure your blood vessels can withstand the pressure of massage maneuvers and increased blood flow. *Lymphatic system: this system allows to drain the surplus of fluids and to circulate the cells of the immune system. In theory, lymphatic drainage can improve the circulation of immune cells in some ways. Since this technique can also affect the circulatory system, be sure to consult a doctor first if you already have a health problem (eg, cancer, blood problems, heart problems, etc.). *Postural correction: massage can relax and release leg muscles that are sore due to poor posture; it allows the body to return to its natural position, which can help reduce pain and increase range of motion